Daily Meditations

February 24 St. Primitiva

…embrace the Cross which your Spouse bore upon His shoulders and realize that this Cross is yours to carry too: let her who is capable of the greatest suffering suffer most for Him and she will have the most perfect freedom. All other things are of quite secondary importance: if the Lord should grant them to you, give Him heartfelt thanks.

-St. Teresa of Avila


Lastly, our Lord gave an example of obedience. For the more difficult are the precepts one obeys, the more praiseworthy is the obedience.

-St. Thomas Aquinas


Prayer for the Protection of the Church

O glorious Saint Michael, guardian and defender of the Church of Jesus Christ, come to the assistance of the Church, against which the powers of hell are unchained, guard with especial care her august Head, and obtain that for him and for us the hour of triumph may speedily arrive.

O glorious Archangel Saint Michael, watch over us during life, defending us against assaults of the demon, assists us especially at the hour of death; obtain for us a favorable judgment, and the happiness of beholding God face to Face for endless ages.


February 23 St. Polycarp

Further, He gave an example of patience, a virtue that prevents sorrow from overwhelming man in time of adversity. The greater the trials, the more splendidly does the virtue of patience shine forth in them. Therefore an example of perfect patience is afforded in the greatest of evils, which is death, if it is borne without distress of mind. Such tranquility the prophet foretold of Christ: He shall be dumb as a lamb before his shearer, and He shall not open His mouth.”

-St. Thomas Aquinas


Prayer for Christian Unity

Let us pray for all our brothers and sisters who share our faith in Jesus Christ, that God may gather and keep together in one Church all those who seek the truth with sincerity.

Almighty and eternal God, you keep together those you have united. Look kindly on all who follow Jesus, your Son. We are all consecrated to you by our common Baptism. Make us one in the fullness of faith, and keep us one in the fellowship of love.

We ask this through Christ our Lord.


February 22 Chair of St. Peter

Be steadfast and firm in your faith, and be on the alert, for in this way you will avoid all the evil snares of the enemy. This is precisely the warning given us by the prince of the Apostles, Saint Peter. For our greater encouragement, he adds, “Resist him, steadfast in your faith, for you know that your brothers and sisters in all the world are undergoing the same kinds of suffering.”

– St. Pio of Pietrelcina


By His death Christ also gave an example of fortitude, which does not abandon justice in the face of adversity. Refusal to give up the practice of virtue even under fear of death seems to pertain most emphatically to fortitude.

-St. Thomas Aquinas


Prayer for the Pope

Lord, source of eternal life and truth, give to Your shepherd Francis a spirit of knowledge and love. By governing with fidelity those entrusted to his care may he, as successor to the apostle Peter and vicar of Christ, build Your Church into a sacrament of unity, love, and peace for all the world.

We ask this through our Lord Jesus Christ, Your Son, who lives and reigns with You and the Holy Spirit, one God for ever and ever.


February 21 St. Peter Damian

O suffering Christ, I am going out to meet You. As Your bride, I must resemble You. Your cloak of ignominy must cover me too. O Christ, You know how ardently I desire to become like You. Grant that Your entire Passion may be my lot. May all Your sorrow be poured into my heart. I trust that You will complete this in me in the way You deem most fitting.

-St. Faustina Kowalska


Another reason why He wished to die was that His death might be for us not only a remedy of satisfaction but also a sacrament of salvation, so that we, transferred to a spiritual life, might die to our carnal life, in the likeness of His death.

-St. Thomas Aquinas


Prayer to Imitate the Suffering Christ

O Jesus, You have called me to suffer because You on Your part suffered for me, leaving me an example that I might follow. When You were insulted, You did not return the insult. When You were mistreated, You did not counter with threats but entrusted Yourself to the One Who judges justly. By Your wounds we are healed. Help me to imitate You in suffering. Let me break with sin by means of my sufferings, so that I may no longer live according to the lusts of sinners but according to the Will of the Father.

Since You Yourself have suffered and been tempted I know that You are able to bring aid to all who suffer and are tempted. I entrust myself to You and to the Father, my Creator, knowing that You will never fail me.


February 20 Sts. Jacinta and Francisco Marto

Lastly, we would like to recall that devotion to Mary, by highlighting the human dimension of the Incarnation, helps us better to discern the face of a God who shares the joys and sufferings of humanity, the “God-with-us” whom she conceived as man in her most pure womb, gave birth to, cared for, and followed with unspeakable love from his days in Nazareth and Bethlehem to those of the Cross and Resurrection.

-St. John Paul II


Our Lady of Fatima

O most holy Virgin Mary, Queen of the most holy Rosary, you were pleased to appear to the children of Fatima and reveal a glorious message. We implore you, inspire in our hearts a fervent love for the recitation of the Rosary. By meditating on the mysteries of the Redemption what are recalled therein may we obtain the graces and virtues that we ask, through the merits of Jesus Christ, our Lord and Redeemer.


February 19 St. Conrad of Piacenza

What a joy it is to serve God in the desert without manna, water, or any other consolation except that of being under his guidance, and to suffer for him. May the most holy Virgin bring you her blessings.

-St. Pio of Pietrelcina


Since happiness is nothing other than the enjoyment of the highest good and since the highest good is above, no one can be happy unless he rise above himself, not by an ascent of the body, but of the heart.

-St. Bonaventure


Psalm 102:5-8, 10, 13

Withered and dried up like grass is my heart;
I forget to eat my bread.
Because of my insistent sighing
I am reduced to skin and bone.
I am like a desert owl;
I have become like an owl among the ruins.
I am sleepless, and I moan;
I am like a sparrow alone on the housetop.
For I eat ashes like bread
and mingle my drink with tears.
But you, O Lord, abide forever,
and your name through all generations.

February 18 St. Simon

So, in spite of the fact that this trial takes away all sense of joy, I can still say: “Thou hast given me, O Lord, a delight in Thy doings” (Ps. 91:5), for what can give such keen delight as suffering for love of You! The more personal the suffering and the more hidden from the eyes of the world, the more pleasing it is to You, my God.

-St. Therese of Lisieux


The Divine Praises

Blessed be God.
Blessed be His Holy Name.
Blessed be Jesus Christ, true God and true man.
Blessed be the Name of Jesus.
Blessed be His Most Sacred Heart.
Blessed be His Most Precious Blood.
Blessed be Jesus in the Most Holy Sacrament of the Altar.
Blessed be the Holy Spirit, the Paraclete.
Blessed be the great Mother of God, Mary most holy.
Blessed be her holy and Immaculate Conception.
Blessed be her glorious Assumption.
Blessed be the name of Mary, Virgin and Mother.
Blessed be St. Joseph, her most chaste spouse.
Blessed be God in His angels and in His Saints.

February 17 Seven Founders of the Order of Servites

Soon after, during the fast, when I was confined to bed for the second time by a severe sickness, and the other sisters were occupied elsewhere, so that I was left alone one morning, the Lord, who never abandons those who are deprived of human consolation, came to verify these words of the prophet: “I am with him in tribulation.” (Ps. 90:15).

-St. Gertrude the Great


Come, Holy Spirit, Creator Blest

Come, Holy Spirit, Creator blest,
And in our souls take up Your rest;
Come with Your grace and heavenly aid
To fill the hearts which You have made.

O Comforter, to You we cry,
O heavenly gift of God Most High,
O fount of life and fire of love,
And sweet anointing from above.

You in Your sevenfold gifts are known;
You, finger of God’s hand we own;
You, promise of the Father, You
Who do the tongue with power imbue.

Kindle our senses from above,
And make our hearts overflow with love;
With patience firm and virtue high
The weakness of our flesh supply.

Far from us drive the foe we dread,
And grant us your peace instead;
So shall we not, with You for guide,
Turn from the path of life aside.

Oh, may Your grace on us bestow
The Father and the Son to know;
And You, through endless times confessed,
Of both the eternal Spirit blest.

Now to the Father and the Son,
Who rose from death, be glory given,
With You, O holy Comforter,
Henceforth by all in earth and heaven.



February 16 St. Faustinus

As soon as I went to prayer, my Sovereign Master gave me to understand that the canvas was my soul whereon He wished to paint all the features of His suffering life, which had been spent wholly in love, silence, privation and solitude, and finally had been consummated in sacrifice.

-St. Margaret Mary Alacoque


The Lord said to me, I am taking you into My school for the whole of Lent. I want to teach you how to suffer. I answered, “With You, Lord, I am ready for everything.”

-St. Faustina Kowalska


Act of Faith

O my God, I firmly believe that You are one God in three divine Persons, Father, Son, and Holy Spirit. I believe that Your divine Son became man and died for our sins and that He will come to judge the living and the dead. I believe these and all the truths which the Holy Catholic Church teaches because You have revealed them, Who are eternal truth and wisdom, Who can neither deceive nor be deceived. In this faith I intend to live and die.


February 15 St. Joseph of Antioch

Let us break our bread with the hungry, and let us bring the needy who is without roof into our house. Let us clothe the naked, and let us not despise those of our own flesh. When such fruits are born out of the earth, see how good it is. Let our light that lasts but for a time break forth. And as we pass from this lower fruit of action to the delights of contemplation, and obtain the word of life on high, let us appear like lights in the world, holding fast to the firmament of your Scripture.

-St. Augustine


We Hunger and Thirst for Holiness

Blessed are you, Lord, God of all creation: you make us hunger and thirst for holiness. Blessed are you, Lord, God of all creation: you call us to true fasting: to set free the oppressed, to share our bread with hungry, to shelter the homeless and to clothe the naked.