…I went before the Blessed Sacrament and, like the greatest and most miserable of wretches, I begged for His mercy that He might heal and purify my soul. Then I heard these words, My daughter, all your miseries have been consumed in the flame of My love, like a little twig thrown into a roaring fire. By humbling yourself in this way, you draw upon yourself and upon other souls an entire sea of My mercy.
-St. Faustina Kowalska
Act of Spiritual Communion
My Jesus, I believe that You are in the Blessed Sacrament. I love You above all things, and I long for You in my soul. Since I cannot now receive You sacramentally, come at least spiritually into my heart. As though You have already come, I embrace You and unite myself entirely to You; never permit me to be separated from You.